LifestyleFit AI is a fitness and nutrition coaching app. It helps users plan training, log food,
review daily progress, and interact with an AI coach. It is not a medical service, emergency service,
or replacement for a licensed healthcare professional.
Last updated: March 28, 2026
Operator: Yahya Naveed
Using LifestyleFit
What does the app do?
It combines AI coaching, workout planning, task tracking, food logging, daily summaries, and personalization in one place.
Is this medical advice?
No. The app provides general wellness, fitness, and nutrition guidance. It does not diagnose, treat, or replace medical care.
What if I have pain, dizziness, fainting, or another urgent issue?
Stop using the coaching flow for that issue and seek appropriate medical care or emergency help. Do not rely on the app for emergencies.
Do I need an account?
No for basic local use. Yes if you want cloud-synced chat history, profile persistence, workout plans, logs across devices, or social features.
Data & Privacy
What data is stored?
Your account details, chat history, workout tasks, workout history, food logs, profile settings, and feature preferences may be stored. Some data can also be kept locally in your browser.
Are images and voice inputs stored?
Food images, uploaded media, and voice-related data may be processed to provide features. Storage and retention depend on the feature and your account state.
Can I export or delete my data?
Yes. The app includes data export and chat deletion options in Settings. Full account deletion may also remove associated cloud records.
Does the app use cookies or local storage?
Yes. The app uses cookies and browser storage for consent state, session continuity, preferences, and signed-out local caching.
Coaching & Plans
Are plans automatically personalized?
They are personalized based on the information you provide, your profile, your logs, and the coach interactions. They may still require your review and approval.
Why can the AI ask follow-up questions?
Because better plans and recommendations depend on context such as goals, schedule, recovery, training type, and preferences.
Can I log workouts that were not part of my plan?
Yes. Off-plan workouts can still be logged and shown in your workout history.
Can I use Google sign-in?
Yes, if it is enabled in the current deployment and your Google account is accepted by the configured authentication setup.
Support & Limits
Can I rely on the app to always be available?
No. Features may change, fail, or be unavailable during maintenance, outages, provider issues, or deployment updates.
Can my group members see my information?
If you use group or leaderboard features, some progress and scoring information may be visible to members of that group.
Who operates LifestyleFit AI?
The project is presented as an independent product created by Yahya Naveed.
How can I contact the operator?
Use the public project or creator contact channel available from the app footer:
github.com/yahyanaveed10.